About me

I am a qualified, professionally trained psychodynamic therapist. I am a member of the BACP, and ACTO Level One, trained in online and telephone counselling. I hold a Foundation Degree in Psychodynamic Counselling from the University of Greenwich and a BA Hons in Counselling.

I can provide online, telephone and face-to-face counselling. I work with adults individually and offer a safe, professional, supportive, non-judgemental and confidential space to share any worries or concerns they may have. Therapy can be provided for those in East and West Sussex, including the surrounding areas.

Online and telephone counselling is limited to the UK.

I am experienced in helping clients who may experience difficulties with the following;

• Stress
• Relationships
• Anxiety
• Loss and Bereavement
• Depression
• Low Self-esteem
• Confidence issues
• Childhood issues
• Suicidal Ideation
• Chronic pain

I am interested in adverse childhood experiences and helping carers who look after those who have challenging behaviours due to Autism Spectrum Disorders, PDA, ADHD, ADD, SPD or similar.